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STAMINA Active Menstrual Cup - Model A

  • $19.95
Tax included. Shipping calculated at checkout.

The Active Cup Compact is a collapsible menstrual cup! It folds down flat for storage, making it ultra-compact and ideal for travel. Just throw it in your bag or pocket, and pop it open when you need to leak-free protection during your period.

  • Made from ultra-soft and smooth 100% medical-grade silicone
  • Collapsable and compact making it ideal for travel
  • Cary case included
  • Trim points on stem for those that like a shorter stem
  • Can be worn for up to 12 hours
  • Designed for comfort - no odour, irritation or dryness
  • Eco-friendly and reusable

Active Cup Sizes

  • Active Cup A: recommended for those who have not given birth or who have given birth by caesarean 
  • Active Cup B: recommended for those who have given birth vaginally or who have a weak pelvic floor



Length without
stem (mm)
Length with
stem (mm)
Capacity to 
holes (ml)
Active A 41
69.7 25
Active B 46 55.8
70.8 35

How to use

Before first use and between every period, we recommend boiling the cup for 5-8 minutes to sterilize it.

To insert: Fpld the cup (the half-V, aka punch down fold). Hold the folded cup tightly, and insert the pointed end into the vagina. Gently slide the cup in until it is completely insterted. Squeeze the body of the cup to make the rim pop open to form a leak-proof seal with the vaginal walls. You should feel the rim open, but you should make sure it is fully open by sliding along the rim to feel for bumps/dents – which mean the rim is not fully open.

To remove: Squeeze the body of the cup to break the seal (the rim moves and breaks the seal). Gently slide out. Always break the seal before removal. Wash and reinsert or steralise for your next cycle.

How to use Stamina Freedom Disc


The Freedom Cup Disc comes in one size and is suitable for most cervical positions and for those who have or have not given birth. It has a high capacity that is suitable for light to heavy flows. 

  • Capacity: 79ml
  • Length: 76mm
  • Width: 62mm
  • Height: 32mm
  • Rim Height: 10mm


You should clean your Freedom Cup Disc during your period by washing in clean water with a menstrual cup wash. After each cycle, it should be disinfected by boiling in clean water for 5 to 8 minutes.